Bipolar Wellness

Bipolar Skills & Support Group: An 8-Week
Online Program (with peer support)

Build practical coping skills, strengthen emotional stability, and connect with others who understand — all in a supportive, therapist-led online group.  

Date: February 16
Time: 7-8 MST
Online via Zoom

About the Group

This 8-week online therapy group combines practical skills training, psychoeducation, and peer support to help you manage bipolar symptoms with confidence. Each session introduces evidence-based tools from CBT, DBT, and mindfulness to strengthen emotional stability, resilience, and self-awareness. 

About the Group (2)
8-Week Bipolar Therapy Group (2)

8-Week Bipolar Therapy Group

Ready to Start Your Wellness Journey?

Join a supportive community, learn practical skills, and build lasting resilience.
Spaces are limited — secure your spot today.