Bipolar Wellness

Understanding Mood Disorders and Time Change

Mood Disorders and Time Change

The time change affects everyone – from babies to pets to your ability to get to work on time. But for people with mood disorders, a shift in the amount of daylight can be a real risk to your mental health. It could even trigger a mood episode. I live in Edmonton, Altberta. – North […]

Should I Drink During My Holiday Party?

Should I drink during my holiday party (1)

Absolutely not! Some people have a drink or two at the office party or at a holiday gathering because they think it will make social situations easier. But if you have bipolar disorder, it doesn’t work that way. The medication that you take will make every drink feel like four. The alcohol will hit you […]